FUELED BY SUNSHINE

WELCOME TO YOUR HEALTH JOURNEY.

Nourish your days with recipes, projects & stories of wellness.

 Hi, I’m Mallory — a physical therapy student, Army veteran, and lifelong creator who believes that joy is something we can grow, share, and practice every day..

About Fueled by Sunshine →

everyday wellness

From a tiny kitchen to a brighter life- how simple food, creativity & sunlight shaped my wellness journey.

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From Our Kitchen to Yours

Welcome to our collection of simple, wholesome, and nourishing recipes. Here, we celebrate the joy of food that makes you feel good from the inside out. From vibrant breakfasts to comforting dinners, each dish is crafted with wellness in mind. We hope they bring warmth and nourishment to your days.

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Homemade peach cookies with fresh peaches and a golden, buttery texture — easy summer dessert recipe.
Grilled chicken sandwich with fresh lettuce, tomato, and toasted bread — healthy and delicious lunch idea.
Dark Chocolate Blueberry Baked Oatmeal

The Sunshine Journal

Welcome to our journal. This is a space dedicated to wholesome recipes, inspiring projects, and honest stories about the journey to wellness. We believe in nourishing our days, and we're excited to share a piece of that sunshine with you."

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