Crustless Quiche

Ingredients :

• 6 eggs

• 1.5 cups of milk (I used almond milk)

• 2-3 cups of chopped spinach

• 1 cup of chopped turkey, ham, or bacon (or meat of your choice. You can also omit this too to make it vegetarian!)

• 1.5 cups of shredded cheese

• 1-2 cups of grape tomatoes (halved)

• 1 Tbs minced garlic

• 0.5 tsp salt

• 0.5 tsp pepper

• 0.5 tsp chili powder

• Other optional add-ins to taste (onion powder, parsley, basil, Italian seasoning, white pepper, Parmesan cheese)

Steps

1.  Pre-heat oven to 350 degrees F 

2. Grease a pie pan with butter, oil, or non-stick spray.

3. Crack eggs into a bowl. Add milk & whisk eggs and milk together.

4. Add chopped spinach, (other veggies of your choice), chopped meat/protein, and shredded cheese, minced garlic, & spices to the egg mixture & ensure all ingredients are incorporated.

5. Pour mixture into greased pan / pie plate.

6. (Optional) - with the tomatoes, I arrange them on top after I pour the mixture into the pan & they carmelize a bit on top through the baking process!

7. Bake for 50-60 minutes / until an inserted toothpick comes out clean from the center of the quiche.